
IMPROVE YOUR GAME
FOCUS on MENTAL MINDSET – You are good enough
EXPLORE LIMITING BELIEFS – What you believe may not be true
STOP OVERTHINKING– Feel your way
BREATHE CORRECTLY – Six long deep breaths per minute
RETRAIN your BRAIN– Release negative thoughts
INCREASE SELF-ESTEEM– Affirmations
ACCEPT YOURSELF and DISCOVER what is keeping you STUCK
NO JUDGEMENT – NO FEAR – NO DIAGNOSIS
$300 Investment
3 60-minute Sessions
1 additional 30-minute SOS Session
Book on-line – Purcellville Cannons Special
Christine Langley-Obaugh, M.Ed.
Founder of STREST
170 West Main Street, Suite 106
Purcellville, Virginia 20132
(540) 931-6268
strestllc.com