IMPROVE YOUR GAME

FOCUS on MENTAL MINDSET – You are good enough

EXPLORE LIMITING BELIEFS – What you believe may not be true

 STOP OVERTHINKING– Feel your way

BREATHE CORRECTLY – Six long deep breaths per minute

RETRAIN your BRAIN– Release negative thoughts

INCREASE SELF-ESTEEM– Affirmations

ACCEPT YOURSELF and DISCOVER what is keeping you STUCK

NO JUDGEMENT – NO FEAR – NO DIAGNOSIS

$300 Investment
3 60-minute Sessions
1 additional 30-minute SOS Session

Book on-line – Purcellville Cannons Special

Christine Langley-Obaugh, M.Ed.
Founder of STREST
170 West Main Street, Suite 106
Purcellville, Virginia 20132
(540) 931-6268
strestllc.com