better health

Knowledge is key in the prevention of illness and disease. Upon gaining understanding that everything is connected, one can clearly see the relationship between mind, body, and soul.

When we hold a mindset of lack, our physical bodies become impacted. When we are not our true authentic selves, our minds are impaired.

The choice to remain in unhealthy cyclical patterns will yield illness. The consistency to selection of toxicity will result in harmful ways of being.

Our ownership of ourselves is imperative to our physical health.

Christine Langley-Obaugh, M.Ed.
Founder of STREST™