Light vs. Dark. Good vs. Bad.

blog post

Two sides. Two polarities that impact our perceptions, our thoughts, and our emotions.

We all want to see ourselves as good. Good = Acceptance. Bad = Rejection. Right?

If this is so, then we may fail to realize or recognize our own “badness” because we don’t want to feel the uneasiness of seeing ourselves as “bad”. The fear of rejection from others prevents us from receiving or owning this part of ourselves. And, what we fear, we cover.

The simple truth is we are all flawed. And it’s ok. Be honest with yourself. Become aware and own the “whole” you.

Christine Langley-Obaugh, M.Ed.
Founder of STREST™

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