All of us will experience challenges and obstacles in life. The resistance of acknowledgement of pain only prolongs our suffering.
To process any feeling, we must identify the emotion. Once we identify the emotion, we can begin to understand the reasons or the core issue underneath the distress. As we invest time into ourselves, the pain begins to dissipate.
The prioritization of self aids in the healing process. By not choosing ourselves, we create cyclical patterns. There is no growth.
Once pain is identified, we have the ability to discard the burden. We no longer bear the weight. Freedom is obtained.
Christine Langley-Obaugh, M.Ed.
Founder of STREST
Christine Langley-Obaugh, Founder of STREST, established in 2013, whereby clients are served and supported as they embark on an introspective journey to reflect, heal, and integrate mind, body, and soul. STREST provides stress, loss, and trauma reduction services without diagnosis through Applied Metapsychology (AMP), Rapid Memory Healing (RMH), Reiki and Mind Strategy.
Christine holds a Master’s in Education, Community Agency Counseling, as well as a certificate in Positive Leadership from George Mason University. Ms. Langley-Obaugh is a Certified Mediator with the Supreme Court of Virginia and a Certified Volunteer Administrator.
Ms. Langley-Obaugh founded Huckleberry Alliance, Incorporated, a non-profit organization for fatherless teenagers, and is currently working on the research and development of a healing and balancing device through OLIO Enterprises.