Perfect is a “state of being complete”. According to Online Etymology Dictionary (etymonline.com), the word perfection is defined as completeness. Perfection can also signify purity. In the Encyclopedia of Applied Ethics (Second Edition), 1998, purity refers to the most desired [...]

Negative thoughts, limiting beliefs and fears can hold us back from reaching our full potential. Our mind story is based on past experiences and trauma exposures. In our mindset, we can attach a meaning to an incident or make [...]

Power is internal. Intention setting is a factor. Change occurs relative to the consistency and polarity of our thinking. Utilization of senses act as selective receptors. Intuition amplifies outcome. Connection detection routes signals. Separation leads to discrimination. Receipt reflects [...]

Souls investing in resolution will evolve.Commitment will parallel clarity. Understanding will transfer. Connectedness. Compassion. Query upon ambiguity. Bounty appears when two become one. Christine Langley-Obaugh, M.Ed. Founder of STREST™ strestllc.com

Relationship disconnectedness is the collapse of communication. Balance will allow us to move beyond obstacles. Harmony requires investment. Effort and experience will yield progress. Capture of perspective strengthens trust. Escape of conversation perpetuates hostility. Acceptance of understanding guides resolution. [...]

We are the creators of our own reality.  Our choices determine our destiny. Ownership of self produces benefits. Our responsibility is the impact we reflect. Connections bring wisdom. Reciprocation guides success. As above so below. Heaven can be replicated [...]

Knowledge is key in the prevention of illness and disease. Upon gaining understanding that everything is connected, one can clearly see the relationship between mind, body, and soul. When we hold a mindset of lack, our physical bodies become [...]

In order to become whole, we must accept everything, good and bad, about ourselves. Acceptance can be difficult. Honesty is a requirement. To sit in silence without distractions is a challenge. Stillness allows connection with self. Instead of labeling something [...]

All of us will experience challenges and obstacles in life. The resistance of acknowledgement of pain only prolongs our suffering. To process any feeling, we must identify the emotion. Once we identify the emotion, we can begin to understand the [...]

In 2023, we will need to adapt to a compassionate way of being. Given the adjustments we have had to make over the last several years, a modified communication style is necessary. To avoid a continuation of unhealthy patterns, we [...]